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Mom of a 8 yr 4 m old girl4 years ago
Q.

#asktheexpert what foods should be given to the 4-6 year olds to enhance their growth and in what portions.

1 Answer
profile image of Sunita MahatoSunita MahatoMom of 2 children4 years ago

A. to enhance the proper healthy growth baby should have proteins as eggs fish chicken soybeans pulses dals.. milk and diary products as paneer curd.. cereals whole grain all types of vegetables and fruit to get the essential nutrients for healthy growth and development..

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