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Guardian of a 8 yr old girl3 years ago
Q.

#AskTheExpert what food will be good for having good digestion

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy3 years ago
A. Hello Curd, green vegetables, fruits, chia seed, ajwain water, jeera water, buttermilk, coconut water, fermented food like idli, dosa, dhokla, home made pickle, apple cvinegar also helps to get rid of acidity
Sunita MahatoMom of 2 children3 years ago
A. food for good digestion firstly keep baby well hydrated you can give fibre rich foods as papaya pear sapota apple oats Dalia sabudana give curd daily for good digestion saunf water
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