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Mom of a 7 yr 9 m old girl3 years ago
Q.

#asktheexpert what food we should give to kids ages 4-5 years for healthy weight gain..?

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. if you are concerned about the wait gain and regarding good growth you should do a proper balance diet with all kinds of nutrients called green vegetables fruits and dairy products you can also give sovme multivitamin like syp bevon 5 ml for 1mth
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Healthy Food for Kids to Gain Weight Potatoes. Potato contains carbs which converted to glucose, which your body uses for energy. ...Eggs. Eggs are known to be the richest source of proteins, vitamins, and healthy fats. ...Bananas. ...Dairy products. ...Chicken and other lean meats. ...Dry fruits. ...Oats.
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