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Ask a QuestionMom of a 2 yr 1 m old boy7 months ago
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#asktheexpert what food should we give to child to increase height
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ExpertVandana SharmaNutritionist7 months agoA. Namaste Mom,
Height though majorly depends on ones family genes as such , but a healthy diet including good protein is well enough so eggs, dry fruits , dals, chicken , fish , milk , soya , legumes such as chana, rajma , lobia etc are helpful
apart from that streaching is good, so massages etc
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