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Guardian of a 5 yr 1 m old boy4 years ago
Q.

#asktheexpert what food offered my son he is 7m old

2 Answers
ExpertDr.Rasika ThosarPaediatric Intensivist4 years ago
A. hi j starting with moong dal is good as it is easy to digest. you can dry roast other dals with rice and store as home made cerelac. also introduce fruits, boiled veggies in your baby's diet. also continue breastfeeding.   banana, apple, avoid citrus fruits. potato, sweet potato, carrot, bottle gourd, red pumpkin all boiled and mashed.
Nihita mittalMom of 3 children4 years ago
A. good morning you can get fresh fruit puree to the baby you can introduce Nestle cerelac if you want apart from that you can give completely mashed dal chawal to your baby and would recommend you to also give coconut water
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