POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. When a baby is suffering from an infection, it’s essential to focus on providing nutritious, easy-to-digest foods that support recovery. Here are some food recommendations for a baby, depending on their age and specific situation:
For Infants (6-12 months):
1. Breast Milk or Formula: Continue breastfeeding or formula feeding, as this provides essential nutrients and hydration.
2. Pureed Fruits: Applesauce, bananas, or mashed avocados can be soothing and easy to digest.
3. Cooked Vegetables: Pureed carrots, sweet potatoes, or peas.
4. Rice Cereal: Iron-fortified rice cereal mixed with breast milk or formula.
5. Soups and Broths: Mild, clear soups can be comforting and hydrating.
For Toddlers (12 months and older):
1. Soft Fruits: Cooked or ripe fruits like bananas, pears, and apples.
2. Well-Cooked Vegetables: Steamed or roasted veggies that are easy to chew.
3. Protein Sources: Mashed beans, lentils, or finely shredded chicken.
4. Oatmeal or Porridge: Easy on the stomach and can be fortified with fruits.
5. Yogurt: Plain yogurt with probiotics can be beneficial for gut health.
Hydration:
Ensure your baby stays well-hydrated. Offer fluids like water or diluted oral rehydration solutions if recommended by a healthcare provider.
Foods to Avoid:
Spicy, greasy, or heavy foods that can be hard to digest.
Sugary foods and drinks, as they can weaken the immune system.
Always consult your pediatrician for specific dietary recommendations based on your baby's condition and age, especially during illness.
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