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Mom of a 10 yr 8 m old girl4 years ago
Q.

#AskTheExpert What extra diet should start if kid is COVID positive.

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom you can give vitamin C and zinc rich foods such as amla , Guava , sweet lime , orange , pineapple, Pomegranate etc and other seasonal fruit and vegetables such as capsicum , sweet potatoes etc dry fruits and nuts , warm water , tulsi water , home made kadha , Turmeric milk , easy to digest foods and avoid very high spicy and flavoured foods
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