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Ask a QuestionTrying To Conceive4 years ago
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#AskTheExpert what diet to be followed for pcos
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ExpertCharul VermaNutritionist4 years agoA. hi
try to take protiens in each meals like paneer, soya, tofu, curds, dals, eggs, or chicken
have a variety of vegetables and fresh fruits and hydrate yourself well
avoid high calorie, sugary, fried foods
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