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Ask a QuestionMom of a 3 yr 4 m old girl2 years ago
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#asktheexpert what could be the best food when I introduce solid food to my child for the first time?
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meeta agarwalMom of 2 children2 years agoA. Hello, Mix cereals and mashed cooked grains with breast milk, formula, or water to make it smooth and easy for your baby to swallow. Mash or puree vegetables, fruits and other foods until they are smooth. Hard fruits and vegetables, like apples and carrots, usually need to be cooked so they can be easily mashed or pureed
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