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Ask a QuestionFather of a 7 yr 3 m old boy4 years ago
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#asktheexpert What can we give to him for nutrition in veg food
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. A vegetarian diet can be a healthy choice for all kids, as long as it's properly planned. The principles of planning a vegetarian diet are the same as planning any healthy diet — provide a variety of foods and include foods from all of the food groups.Protein
tofu.
beans, peas and lentils.
ground nuts/seeds or nut/seed butter.
soy formula or fortified soy beverage.
fortified soy yogurt
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my baby girl is 6 months old now..what food can I give her for best nutrition
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