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Ask a QuestionMom of a 4 yr 7 m old girl3 years ago
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#asktheexpert what can I give to my daughter for enhancing her height and weight as well. she is a very active girl
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. start iron calcium and multivitamin regularly and protein powder with milk twice a day as diet alone can't meet nutritional requirements of a growing child.
offer same food whatever you cook for your whole family
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Foods That Help to Increase Height
Dairy Products. Dairy products like milk, cottage cheese and curd are all high in essential minerals like calcium and vitamins like A, B, D and E. ...Eggs. ...Chicken. ...Soybean. ...Banana. ...Leafy Green Vegetables. ...8. Fruits. ...Fish.
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