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Mom of 2 children3 years ago
Q.

#AskTheExpert what bare the best plant proteins I can give my 7 year old daughter who doesn't like milk or non veg food?

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profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom Milk in other form such as Panner ,curds etc . Also you can opt for variety if dals especially the whole grains and pulses, chana , rajma etc , dry fruits and nuts , soya and products

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