#AskTheExpert what are the solid foods and fruits to be introduced for my 5 month old?

A. Hello mom initially would recommend a good consistency diet for the baby and hence you can give vegetables soup, fresh fruit juices, dal or rice, water as well. Once the baby accept this very well, then you can gradually moved to semisolid consistency foods such as porridges meet with a ragi or multigrain mix or Suji , kichidi , curds , ghee ,