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Father of a 4 yr 7 m old girl4 years ago
Q.

#asktheexpert what are the ideal foods for weaning ? can we add jaggery to these food items ?

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. Yes You can use jaggery you can use date syrup if you want to add sweetness to the food and yes you should start with you know vegetable purees and all kind of fruits you can give slowly you can shift to porridge and khichadi as well be like almost at the age of seven months and then you can go for Suji Kheer Upma quinoa oats ragi
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