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Guardian of a 4 yr 9 m old girl4 years ago
Q.

#AskTheExpert What are the foods can we give mam ?

2 Answers
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good evening for the weaning diet you can give mashed form of rice Dal potato sweet potato banana stewed apple carrot puree pumpkin puree one by one this food can be included
RashmiMom of a 11 yr old girl4 years ago
A. U Can start with rice Dal water gradually you can shift to porridge khichadi mashed banana mashed potato vegetable soup vegetable purees all kind of fruits you can give to the child the seasonal one and apart from that some Alina is a good option to prepare items from and dairy products and all the things you can give from the very beginning itself
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