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Mom of a 8 yr 2 m old girl4 years ago

Q.

#AskTheExpert what are the exact necessary food for the kids (5years and 3years ) ?

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi include good protiens like dal eggs chicken paneer soya tofu curds milkshakes lassi nuts variety of vegetables and fresh fruits and hydrate children well for appropriate growth

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