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Ask a QuestionMom of a 8 yr old girl4 years ago
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#AskTheExpert what are the exact necessary food for the kids (5years and 3years ) ?
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ExpertCharul VermaNutritionist4 years agoA. hi
include good protiens like dal
eggs
chicken
paneer
soya
tofu
curds
milkshakes
lassi
nuts
variety of vegetables and fresh fruits and hydrate children well for appropriate growth
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