#AskTheExpert what are the best foods for my kid?

A. By now try to give all foods especially immunity rich foods for the current situation. best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables.Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom, Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required. On time vaccination is also important to give your kid.