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Ask a QuestionGuardian of a 2 yr old girl10 months ago
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#asktheexpert what are good food habits for baby
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POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. Good food habits for babies include introducing a variety of nutrient-rich foods to promote healthy growth and development. Start with iron-fortified cereals, pureed fruits and vegetables, and gradually include soft, mashed, or finely chopped foods as they grow. Aim for a balanced diet that incorporates whole grains, lean proteins, fruits, and vegetables. Establish regular meal and snack times to create a routine, and encourage self-feeding to foster independence. Avoid added sugars and salty foods, and always supervise mealtimes to ensure safety. Lastly, be patient and persistent, as it may take multiple exposures for babies to accept new foods.
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