Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
You need to avoid fried foods, spicy foods, junk foods, sugar laden sweets during breastfeeding
Also avoid nonveg cooked from out side.
Prefer home cooked foods only avoid fried non veg
Prefer desi eggs & chicken over commercial ones.
shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
You just have to avoid spicy and oily food while you are a breastfeeding mother. Because it can create gastric issues and babies rather than this you can add anything in your regular diet plan it is totally safe. And once you baby turned six months old then you can start giving solids and water.
Happy parenting
Stay home stay safe
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