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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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#AskTheExpert What and how to start the solid for my boy as he will be turning 6 this June end. Like what should be the exact routine of solid food and breastfeeding, in the entire day. Please guide.
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom of it’s the first time you are giving anything to the baby apart from your feed then initially start with some liquids such as dal or rice water or vegetable soup or fresh fruit juices and once the baby gets used to it you may gradually move to semi solids and mashed foods . You can give foods such as steamed vegetables, fruit purée, porridge, Kichidi etc .
You can start with one time a day with few tsp and then slowly increase the quantity, Variety and number of meals
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