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Guardian of a 4 yr 10 m old girl4 years ago
Q.

#asktheexpert what all food to give 7months old baby

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. Soft, mashed and hygienically prepared foods like porridges (rice, ragi, wheat flour, moong Dal, rice flour mix), kheer can be given in daytime. Then Dal rice with vegetables, vegetable khichdi, vegetable dalia, curds can be given in noon or evening. Give soft mashed fruits. Consistency of food should be like that of ghee. Add ghee or oil on top of food to make them energy dense and squeeze some lemon wherever possible to increase iron absorption.
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