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Ask a QuestionFather of a 6 yr 4 m old boy1 Year ago
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#asktheexpert we are planing a second child .. please advice proper diet n time
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste parents,
It would be good to maintain healthy eating habits, avoid packaged and outside foods, frozen foods , and also too much of refined , bakery and sugary foods.
Include home made and natural foods such as seasonal fruits, vegetables, dry fruits .
enough water to keep your self hydrated.and excercise
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