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Father of a 6 yr 3 m old boy1 Year ago
Q.

#asktheexpert we are planing a second child .. please advice proper diet n time

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. Namaste parents, It would be good to maintain healthy eating habits, avoid packaged and outside foods, frozen foods , and also too much of refined , bakery and sugary foods. Include home made and natural foods such as seasonal fruits, vegetables, dry fruits . enough water to keep your self hydrated.and excercise
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