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Mom of a 8 yr 7 m old girl4 years ago
Q.

#AskTheExpert wat is the best food for children in breakfast

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can try green gram dal dosa, Palak dosa, vegetable chapathi, beetroot idli, sweet potato Poli, millet khichdi etc but introduce one at a time. Your kid needs repeated exposure before accepting to eat a new dish
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom There are number of options that you can give it. Paranthas Paneer or any kind of a vegetable or wheat bread or omelette or eggs , poha ,Upma , idli , dosa , oats etc
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