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Guardian of a 6 yr 2 m old boy3 years ago
Q.

#AskTheExpert Wanted to ask if we can eat sweet potatoes, Colostrum Milk, Water Melon, Mangoes, drink tea, consume ginger. Also, I have little gatric at times any solution for it?

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Colostrum milk is little heavy to digest so if have gas problem then better to avoid otherwise rest of the foods can be eaten abd taje ajwain twice a day with Luke warm water

profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. you can have everything and if you notice any specific food item makes your baby gassy then you can avoid it and the why is the have everything and limitation and in proportionate ratio

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