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Mom of a 3 yr 6 m old girl3 years ago
Q.

#AskTheExpert Two months passed after c section.can we sit and sleep down in the mat?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes you can.. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables , nuts, fresh fruit, n dry fruit in regular diet. tc.
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Hello Since you had a C-section I would not actually recommend you to sit and sleep on the floor and Mrs Aditi is going to affect your stitches you should not do these things after C-section at least for 90 days that’s what the doctor say
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