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Ask a QuestionGuardian of a 6 yr 1 m old boy3 years ago
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#asktheexpert tssty food for healthy weight gain
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Give Paneer and cheese: You can make paneer at home with whole milk. Chop these into bite-size pieces and offer them as finger food to your child. An ideal snack to eat without any accompaniments, it can also be added to parathas as a filling or in curries with rice. Cheese is another food that is rich in calcium and also helps kids put on some healthy fat. Cheese slice can be had by itself or added to sandwiches, chapatis or pasta and makes a wonderful combination of taste and nutrition.
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