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Ask a QuestionMom of a 4 yr 6 m old girl4 years ago
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#AskTheExpert today my daughter has completed 6th month now which solid food i can give her
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom initially start with some liquids for the baby and then gradually move to semi solids and mashed foods. Such as steamed vegetables or soups , fresh fruit juices or purée or porridge made with ragi or multigrain mix or Suji , kichidi , curds , ghee. Start with one time a day in small quantity and then gradually increase the quantity and number of meals and alternate it With your feed
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Gayatri DawdaMom of 4 children4 years agoA. Hi
Now you can start with clear liquids like rice water, dal water.
By 2nd week. add boiled apple, vegetable soup
by 3rd week add soft upma, ragi porridge
by 4th week, add soft solids like rice dal, khichadi
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