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Ask a QuestionFather of a 7 yr 11 m old boy4 years ago
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#AskTheExpert sir, My son is not gaining weight. He is 3&1/2 year old but still weighted 11 kg. please suggest what to do
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POOJA GOSWAMIMom of 2 children4 years agoA. To help baby gain weight, it is important to feed foods rich in fats and proteins. Feed 3 main meals and 2-3 times healthy snacks including variety of fluids like water, buttermilk, fresh juices, smoothies, coconut water, curd, etc. Give foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, rice water and 550 to 60p ml milk everyday.
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