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Guardian of a 9 yr 3 m old boy4 years ago
Q.

#AskTheExpert sir my son is 5yrs wht should I give him for fiber n protein.hes not gaining weight hes only 15.5

1 Answer
meeta agarwalMom of 2 children4 years ago
A. Hello, These proteins combined with high-fiber foods can help in quick weight loss: Lentils and rice. Lentils are high in fiber and protein, which helps in keeping the blood sugar levels in check. ... Fruit and yoghurt. ... Chicken and assorted vegetables or fruits. ... Quinoa and vegetables. ... Eggs and whole grain bread.
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