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Ask a QuestionFather of a 4 yr 11 m old boy2 years ago
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#asktheexpert sir my son 3years old we give nuts for our daily routine it's good my son health I give per day 3walnuts and soaked badam in 5
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ExpertCharul VermaNutritionist2 years agoA. hi parent
yes its fine
also give good proteins
dal
curds
soya
tofu
paneer
eggs or chk if eaten by you
stay safe and healthy
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