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Father of a 4 yr 11 m old girl4 years ago
Q.

#AskTheExpert sir my daughter is 7 months and 10 day old can u olease suggest me the diet plan.

1 Answer
Janani ViswanathanMom of 2 children4 years ago
A. Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones following the two day gap rule between introducing new foods.
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