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Ask a QuestionMom of a 11 yr 5 m old girl3 years ago
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#AskTheExpert sir my 8 yr old is a professional skater.. going for practice daily 5 am and even 6 am for 2 hrs.. cid u suggest some good and nutritional food which a sports man shud add into their diet and also last week she was I’ll where she lost almost 2-3 kgs my pretty worried if this happens means she won’t able to focus on both studies and skates
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ExpertCharul VermaNutritionist3 years agoA. hi mom
as you told she is professional skater so you should take proper advise from a professional sports Nutritionist
please understand clinical and sports nutrition are different aspects all together
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