#AskTheExpert sir meri beti 5months ki hai toh usko solid food meh kya dea sakte hai

A. Jab bhi aap semi solid foods include karein baby ki diet mein between the age of 5-6 months, always start slow with 4-6 spoons per serving and twice a day. Aap variety of foods include kar sakte hain like lentil puree, mashed banana, apple, pear and carrot puree, ragi and sooji porridge, mixed vegetable soup, home made cerelac, etc.