#AskTheExpert sir, good morning my daughter weight is only 14.5 kg. not as per age. I want to know about how can increase it.

A. Hello Add caloric dense foods like ghee almonds walnuts cashews dates banana chickoo peanuts til seeds coconut egg avocado paneer cheese potato sweet potato to child's meals for healthy weight gain Avoid giving Biscuits chips chocolates farsan sugary drinks to the child