#asktheexpert She is frequently doing bed wetting,is there any solution.

A. If your daughter is frequently bed-wetting, it could be due to immature bladder control, deep sleep, stress, or medical factors. Here are some solutions to help: 1. Manage Fluid Intake Reduce water/milk intake 1-2 hours before bedtime but keep her hydrated during the day. Avoid caffeinated drinks (like tea, chocolate milk) as they can irritate the bladder. 2. Encourage Regular Toilet Habits Make her use the toilet before sleeping. Encourage her to go to the bathroom every 2-3 hours during the day. 3. Use Bed-Wetting Alarms A bed-wetting alarm can wake her up when wetting starts, helping develop bladder control. 4. Create a Positive Routine Do not scold or shame her, as stress can worsen bed-wetting. Praise and reward dry nights with small incentives. 5. Check for Medical Issues If bed-wetting persists beyond 6-7 years, happens suddenly, or is accompanied by pain, frequent urination, or constipation, consult a pediatrician to rule out urinary tract infections (UTI), diabetes, or bladder issues.