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Guardian of a 1 yr 6 m old boy10 months ago
Q.

#asktheexpert she is facing constipation after beginning solid food. please advice

1 Answer
Uma RamMom of a 7 yr old boy10 months ago
A. Hai good morning !! Yes constipation is seen in few babies after solids due to digestion issues . Give more water,fluids,fibre foods - Mashed banana,papaya puriee,mashed ripen pear,cucumber,bottle gourd grated or small pieces in soups or cerelac,dal kichdi,ragi ,roti with dal/curd these will increase bowel movements avoid constipation. For instant relief give tummy massage with warm coconut oil or castor oil in clockwise direction.
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