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Ask a QuestionGuardian of a 5 yr 1 m old boy4 years ago
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#asktheexpert Saransh is not gaining weight.so I want to know which kind of food should I give him
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Lovleena MishraMom of 2 children4 years agoA. Give plain nuts to eat like walnuts, cashew nuts, almonds, peanuts and raisins. Give cheesy potatoes and sweet potatoes. Give almond milk, soy milk and tofu. Give banana, pear, avocado, pineapple, Papaya and mango.
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Lovleena MishraMom of 2 children4 years agoA. Give him whole cow's milk and milk products like ghee in small amounts, curd, home made paneer, butter and cheese. Give peanut butter. Give brown rice and ragi. Give lentils like moong Dal and urad Dal. Give one boiled egg per day. Give chickpeas and green peas. Give fruit milkshakes and fruit smoothies and add dry fruits powder to them.
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