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Ask a QuestionMom of a 4 yr 9 m old boy5 months ago
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#asktheexpert reason for frequent throat infections
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POOJA KOTHARIMom of a 8 yr 5 m old boy5 months agoA. Frequent throat infections can be caused by various factors, including:
Viral infections (common cold, flu) Bacterial infections (like strep throat) Allergies (dust, pollen, pet dander) Acid reflux (GERD) Weak immunity Tonsillitis What You Can Do:
✔️ Stay Hydrated – Drink warm water, herbal teas, and soups.
✔️ Gargle with Salt Water – Helps soothe irritation and kill bacteria.
✔️ Use Honey & Ginger – Natural remedies for sore throat.
✔️ Avoid Cold & Spicy Foods – These can worsen inflammation.
✔️ Improve Immunity – Take Vitamin C, zinc, and probiotics.
✔️ Maintain Hygiene – Wash hands regularly, avoid sharing utensils.
When to See a Doctor:
❗ If infections occur more than 5-6 times a year
❗ High fever, swollen tonsils, or white patches in the throat
❗ Difficulty breathing or swallowing
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