#asktheexpert radhe mitti kankar ye sab khati h ...iska kya solution h

A. If your baby is eating mithi (mud), kankar (small stones), or other non-food items, it could be due to pica—a condition where children crave and eat non-food substances. Possible Causes: Nutrient Deficiencies – Commonly due to iron or zinc deficiency. Get a blood test to check for anemia. Teething Discomfort – Babies sometimes put things in their mouth to relieve teething pain. Exploratory Behavior – Babies learn by tasting things around them, especially at a young age. Habit or Attention-Seeking – Sometimes, they develop it as a habit. How to Stop It? ✔ Increase Iron & Zinc-Rich Foods Iron-rich foods: Spinach, beetroot, jaggery, dates, ragi, pomegranate, eggs, chicken, fish. Zinc-rich foods: Nuts, seeds, whole grains, dairy, legumes. You can also consult a doctor for iron supplements if needed. ✔ Keep the Baby's Environment Clean Avoid letting your child play in areas with mud, sand, or small stones. Supervise outdoor play and give safe toys instead. ✔ Distract with Safe Alternatives Offer a teether, biscuit, or dry fruit to keep hands and mouth busy. Give homemade laddoos made of ragi or nuts to help reduce cravings. ✔ Positive Reinforcement If your baby tries to eat something non-edible, say “No, this is not food” firmly but gently. Encourage and praise when they eat healthy food. ✔ Check for Worm Infestation If your child frequently eats mud or non-food items, consult a doctor for deworming. When to See a Doctor? ⚠ If the habit continues for more than a few months despite trying the above methods. ⚠ If your baby has anemia, weakness, or poor appetite. ⚠ If the baby swallows large or sharp objects accidentally.