POOJA KOTHARIMom of a 8 yr 6 m old boy7 months agoA. If your baby is eating mithi (mud), kankar (small stones), or other non-food items, it could be due to pica—a condition where children crave and eat non-food substances.
Possible Causes: Nutrient Deficiencies – Commonly due to iron or zinc deficiency. Get a blood test to check for anemia. Teething Discomfort – Babies sometimes put things in their mouth to relieve teething pain. Exploratory Behavior – Babies learn by tasting things around them, especially at a young age. Habit or Attention-Seeking – Sometimes, they develop it as a habit. How to Stop It?
✔ Increase Iron & Zinc-Rich Foods
Iron-rich foods: Spinach, beetroot, jaggery, dates, ragi, pomegranate, eggs, chicken, fish. Zinc-rich foods: Nuts, seeds, whole grains, dairy, legumes. You can also consult a doctor for iron supplements if needed.
✔ Keep the Baby's Environment Clean
Avoid letting your child play in areas with mud, sand, or small stones. Supervise outdoor play and give safe toys instead.
✔ Distract with Safe Alternatives
Offer a teether, biscuit, or dry fruit to keep hands and mouth busy. Give homemade laddoos made of ragi or nuts to help reduce cravings.
✔ Positive Reinforcement
If your baby tries to eat something non-edible, say “No, this is not food” firmly but gently. Encourage and praise when they eat healthy food.
✔ Check for Worm Infestation
If your child frequently eats mud or non-food items, consult a doctor for deworming. When to See a Doctor?
⚠ If the habit continues for more than a few months despite trying the above methods.
⚠ If your baby has anemia, weakness, or poor appetite.
⚠ If the baby swallows large or sharp objects accidentally.
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