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Mom of a 5 yr 9 m old girl3 years ago
Q.

#asktheexpert please tell me weight gaining foods for babies , as my kids don’t eat rice or idli fully. i have to feed them forcefully.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Hello. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth. also mangoes, banana, chikoo, custard apple, dates also helps to increase weight
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