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Mom of a 4 yr 6 m old girl3 years ago
Q.

#AskTheExpert please suggest me weight gaining diet chart with time table. coz my baby is 13 month old and she is 8.8 kg. also any protien powder to mix with milk which can help her grow well

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom now Usual foods made at home for the family can be given to the toddlers no more baby foods as per their teeth development the consistency of the food can be set . Toddlers by the age of 1 year triple their birth weight. You can give him foods such as eggs , dry fruits nuts , lentils like channa , rajma, pulses or dals , millets like ragi , sprouts , whole grain. Cereals , milk , panner , ghee, fruits and vegetable
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