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Ask a QuestionMom of a 5 yr 4 m old girl3 years ago
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#asktheexpert please suggest me how to introduce fruits and vegetables
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Cut them in slices or diced any always choose seasonal fruits and vegetables and give salads as ginger foods to develop habit of chewing in the child treat him with some surprise on eating welk
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Add a fruit or vegetable as part of every meal or snack. For example, you could put fruit on cereal, add a piece of fruit or small salad to your child's lunch, use vegetables and dip for an after-school snack, or add a vegetable or two you want to try to the family's dinner.
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