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Mom of a 6 yr 3 m old girl4 years ago
Q.

#asktheexpert please suggest a good diet plan to increase my baby's weight

2 Answers
ExpertArchanaNutritionist4 years ago
A. Hi, if your baby is active, happy and eating properly then do not worry about her weight. try to include a healthy and balanced diet with homecooked foods. include boiled potato, paneer, milk, milk shakes, banana, chikko, fresh and seasonal fruits and vegetables, pulses and sprouts, nuts and dried fruits, roti, paratha, rice, egg, chicken if non vegetarian, etc and use ghee in her meal preparations. feed on regular intervals after every 2 hours interval, regularize her meal timings. avoid force feeding and overfeeding.
RashmiMom of a 11 yr old girl4 years ago
A. Hello ma’am Consult an expert in this area to help you with the same so an expert in this area would be nutritionist she can advise you a proper healthy diet plan for the child as per the age so that your child gets all the necessary nutrients and supplements and has good growth weight and height as per the age
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