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Ask a QuestionMom of 2 children2 years ago
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#AskTheExpert please guide me to loose bellly fat. Its been 11 month of my csec....what can be done ? i am 63-64weight now...
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. do regularly drink warm water, Avoid to eat junk food and sugary foods
You can walk daily half an hour.
Do aerobic exercise, cycling,
Perform resistance training,
Yoga, Suryanamaskaar,
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