#AskTheExpert please advise winter food advice for my baby he is 1 yr 2 month old now and from past few months he I facing constipation.

3 Answers

Daniel mailapalliGuardian of a 4 yr 10 m old girl3 years ago

A. give sessional fruits

Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago

A. After age of 1 year it is important to follow the following points and the maximum milk you can give per day is 500 ml. you have to give at least One Katori of rice product 1 Katori of Dal product 1 Katori of wheat product and 1 Katori of vegetable everyday to the child and at least two fruits every day to the child. you can make anything any any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child you can add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child

1 Like

Nihita mittalMom of 4 children3 years ago

A. good afternoon for constipation I would recommend you give munakka to the baby and apart from that it is advisable that you must try to get small meals at frequent intervals for proper digestion

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