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Mom of a 3 yr old boy2 years ago
Q.

#asktheexpert pigmentation k liye koi solution btaye please after delivery ho gyi h mere, or puri body mi bahut pain rehta h, calcium ki tablet le sakte hai?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Almost all mothers—or those between the ages of 18 and 50—need to consume 1,000mg of calcium per day to protect themselves from bone loss during lactation. Taking a postnatal supplement can help you maintain optimal nutrient levels, allowing you to feel your best.
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