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Guardian of 0 children2 years ago

Q.

#asktheexpert On Nov 6, I will be completing my 8 memorable months of pregnancy. Any suggestion or advise ?

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. For normal delivery You should remain active during your pregnancy and have regular daily walking once you reach 38 weeks you can start doing squats , but with someone's support. Also 1st have proper Consultation with your doctor. all the best

RashmiMom of a 11 yr 2 m old girl2 years ago

A. Just eat well relax take proper rest and start doing at least the work of thousand to 2000 steps every day for a normal delivery and with the help of somebody you can do little bit of quotes also that helps a lot in butterfly position also

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