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Ask a QuestionMom of a 2 yr old child2 years ago
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#AskTheExpert o am facing constipation
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. constipation post pregnancy is very common.
you will have to drink plenty of water and should have some physical activity.
regular walking will help in in decreasing the constipation.
important to take diet which contains fibre and plenty of water.
if constipation doesn't improve it can lead to to piles and bleeding due to its complication
many times constipation medicinee is prescribed by the gynecologist if the constipation is not improving with dietary modification.
meet your doctor.
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SanthoshiMom of a 8 yr 2 m old girl2 years agoA. see to that you try to include ginger to daily food. Also you can have ginger juice. Jeera water will relieve to some extent. Also have lemon water with a pinch of baking soda. Have warm water thorought the day. Have jeera water thoroughout the day. It's safe to consume and would intanly relieve. Avoid baking soda of your breastfeeding
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