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Ask a QuestionGuardian of a 5 yr 11 m old girl3 years ago
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#asktheexpert nutrition nd vitamins fot now
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Divya DiwakerMom of a 11 yr old boy3 years agoA. Hello If u r asking for your child then try to provide all the essential vitamins and Nutrients through the diet Include 2 fruits every day and 3 - 4 katori of vegetables per day Also include milk, paneer, curd, cheese, oats, eggsC ragi, seeds like pumpkin/ flaxseed/ seasame seeds in form of ladoo , dry fruits, sprouts, soya in the diet of the child Try this for few months and if still the child is weak or falling sick then u can go for supplements
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Manali K MehtaMom of a 9 yr 6 m old boy3 years agoA. hi parent please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please include green leaf veggies and fruit and different seeds and nuts in your child daily diet please maintain hygiene properly with Babyhug multipurpose cleaner
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