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Mom of a 6 yr 5 m old boy4 years ago
Q.

#asktheexpert No weight gain. My baby s 2 years Nd 3 months. Any diet chart for weight gain.

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, for 2 years and 3 months old baby, give 5 meals in a day. This should include two healthy snacks in between. You should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables including green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add nuts like almonds to baby’s diet. Add ghee to baby’s food.
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